Products
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Pelvic Floor Pilates Live Classes - Fall 2026
CourseNo matter your gender or age, a healthy pelvic floor is a critical component of your health, supporting your internal organs and playing a crucial role in anything from core stability to back pain, incontinence and the health of your sexual organs.
$45
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Healthy Back [HB]
BundleHealthy Back supports long-term back health to prevent back pain from worsening. Build healthy habits to: reduce or prevent back pain; improve mobility, posture and flexibility; and increase your core and muscular strength that supports the spine.
$45.99